Meditation Corner

Want to Submit your own Meditation video? Please use our Meditation Corner Submission Form.

We invite you to take moment to pause, reflect and meditate. Mediation is a practice of concentrated focus upon a sound, object, visualization, the breath, movement or attention itself in order to increase awareness of the present moment, reduce stress, enhance personal and spiritual growth.

At the center of your being
You have the answer.
You know who you are and
You know what you want.

~ Rumi

Arbor

Rev. Susanna Stefanachi Macomb is a Board Director for World AWAKE. For those feeling lost, uncertain or afraid, a message of peace.

Rabbi Scott Matous was ordained by the Rabbinical Seminary International in 2009. Please visit All Faiths Seminary International for more information.

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